Health and Wellness Coaching

Kathy is a National Certified Health and Wellness coach with over 10 years of experience. She loves to work with those who want to experience greater peace and joy in their lives; those who have the courage and the willingness to do the work. 

Life can be challenging. If you are tired of being stressed or want to quit tobacco / vape or are experiencing feelings of sadness and loss, working with a compassionate and experienced coach may be just the support you need to successfully move from where you are to a place of greater peace and empowerment.  

Examples of loss include, but are not limited to: the death of a loved one, the death of a 'less than loved one', death of a beloved pet, illness, addiction and codependency; loss of trust, health, income, career, relationship(s), as well as dealing with a family member or friend who has Alzheimers or other forms of dementia. 

If you're tired of being stuck, Kathy is here to support you on your road to greater emotional and spiritual freedom. If you are ready to take the next step, contact Kathy and let's get started!

Contact Kathy Today to Get Started with Coaching​

Call or Text:  619-322-5052

Peace & ​Freedom are Yours!