Health and Wellness Coaching

Kathy is a National Certified Health and Wellness coach with over 10 years of experience. She loves to work with those who have a desire to grow; those who have the courage and the willingness to do the work necessary in order to experience greater freedom in their lives.  

Life can be challenging. If you are tired of walking alone on your journey and want support in dealing with your challenges, Kathy is here to offer guidance, support and encouragement on your journey. 

Kathy can assist with the following challenges:

• dealing with grief and loss
• issues related to growing up in an alcoholic/dysfunctional family, ie self-esteem, grief, stress management, inner child.
• quitting smoking or vape

Examples of loss include, but are not limited to: the death of a loved one, the death of a 'less than loved one' with whom you may have unresolved issues, the death of a beloved pet, illness, addiction and codependency; loss of trust, health, income, career, relationship(s), as well as dealing with a family member or friend who has Alzheimers or other forms of dementia. 

If you're tired of being stuck, Kathy is here to support you on your road to greater emotional and spiritual freedom. If you are ready to take the next step, contact Kathy and let's get started!

Contact Kathy Today to Get Started with Coaching​

Call or Text:  619-322-5052

Peace & ​Freedom are Yours!