Health and Wellness Coaching

Kathy is a National Certified Health and Wellness Coach, specializing in stress management, tobacco cessation and grief and loss recovery.  Kathy is also a student of A Course in Miracles and offers coaching on applying the principles of the Course in your daily life. 

Life can be challenging. Whether you are dealing with stress, are wanting to quit tobacco or vape or are experiencing the grief of losing a loved one or losing something important to you, you need a partner to walk with you, guiding and supporting you as you find your way through these challenges to a place of greater balance, health and freedom. Check out my Coaching page for more information.

Book: "Waking Up Sober in a Convent"

A spiritual memoir, this is a young woman’s journey from being raised Catholic, and getting sober while in a convent to ultimately leaving the convent and coming to terms with her sexuality.  Ebook is NOW available!! Learn more

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