Health and Wellness Coaching

Kathy is a National Certified Health and Wellness Coach, specializing in the following issues:

• dealing with grief and loss
• issues related to growing up in an alcoholic/dysfunctional family, ie self-esteem, grief, stress management, inner child.
• quitting smoking or vape

Kathy is also a student of A Course in Miracles and offers coaching on applying the principles of the Course in your daily life. 

Life can be challenging. Whether you are dealing with stress, or are experiencing the grief of losing a loved one or losing something important to you or perhaps are dealing with the effects of bring raised in a less than functional household, you need a partner to walk with you, guiding and supporting you as you find your way through these challenges to a place of greater balance, health and freedom. Check out my Coaching page for more information.
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Book: "Waking Up Sober in a Convent"

A spiritual memoir, this is a young woman’s journey from being raised Catholic, and getting sober while in a convent to ultimately leaving the convent and coming to terms with her sexuality.  Ebook is NOW available!! Learn more

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